specialities

Meet with Mark
Explore and strengthen your sense of self, core values, and personal purpose. This includes building self-worth, emotional intelligence, coping skills, and aligning your life and career with what truly matters to you.
 
Examples of areas we address:
  • Identity loss and unhealthy attachments
  • Little or no life meaning, purpose, and fulfillment
  • Self-worth, procrastination, coping skills, resiliency
  • Undeveloped emotional intelligence and wellness
  • Career identity and alignment
  • Perfectionism, loss of control, and inner conflict
Improve your connections with your spouse, family, partners, friends, or colleagues. We focus on establishing healthy boundaries, developing effective communication skills, and repairing or enhancing interpersonal relationships.
 
Examples of areas we address:
  • Little or no healthy boundaries
  • Repeat negative intimate relationships
  • Divorce, infidelity, and blended family challenges
  • Parenting dynamics and step-parenting roles
  • Social isolation, community rejection, and relational stress
  • Gender and sexual identity support (LGBTQ+)

Receive support and strategies for processing trauma, crisis, and stressful life events. We help you heal while managing symptoms like anxiety, depression, and emotional dysregulation.

Examples of areas we address:

  • Abuse: physical, verbal, domestic, sexual, bullying, etc.
  • Trauma, crisis, suicide, disaster, and high-stress occupations
  • Loss, bereavement, and grief
  • Anxiety, depression, mood regulation challenges
  • Anger, defiance, and neurocognitive stress responses

Get guidance and strategies to overcome addictive behaviors and compulsions. This includes substances, behaviors, and patterns that interfere with daily functioning, emotional health, and relationships.

Examples of areas we address:

 

  • Drugs, alcohol, sex, shopping, etc
  • Self-harm and impulsivity
  • Sobriety and freedom
  • Brain-heart imbalance and stress-related patterns
We help clients navigate career challenges, income/expenses, life transitions, and the impact of chronic illness or life events on financial wellbeing.
 
Examples of areas we address:
  • Career and financial distress (income vs. debt)
  • Career milestones and goal-setting challenges
  • Life transitions: education, retirement, or health-related changes
  • Chronic illness, disease, and major life events affecting stability
  • Loss of social relationships impacting financial or functional wellbeing
Explore and strengthen your sense of self, core values, and personal purpose. This includes building self-worth, emotional intelligence, coping skills, and aligning your life and career with what truly matters to you.
 
Examples of areas we address:
  • Identity loss and unhealthy attachments
  • Little or no life meaning, purpose, and fulfillment
  • Self-worth, procrastination, coping skills, resiliency
  • Undeveloped emotional intelligence and wellness
  • Career identity and alignment
  • Perfectionism, loss of control, and inner conflict

Improve your connections with family, partners, friends, and colleagues. We focus on establishing healthy boundaries, developing effective communication skills, and repairing or enhancing interpersonal relationships.

Examples of areas we address:
  • Little or no healthy boundaries
  • Repeat negative intimate relationships
  • Divorce, infidelity, and blended family challenges
  • Parenting dynamics and step-parenting roles
  • Social isolation, community rejection, and relational stress
  • Gender and sexual identity support (LGBTQ+)

Receive support and strategies for processing trauma, crisis, and stressful life events. We help you heal while managing symptoms like anxiety, depression, and emotional dysregulation.

Examples of areas we address:

  • Abuse: physical, verbal, domestic, sexual, bullying, etc.
  • Trauma, crisis, suicide, disaster, and high-stress occupations
  • Loss, bereavement, and grief
  • Anxiety, depression, mood regulation challenges
  • Anger, defiance, and neurocognitive stress responses

Get guidance and strategies to overcome addictive behaviors and compulsions. This includes substances, behaviors, and patterns that interfere with daily functioning, emotional health, and relationships.

Examples of areas we address:

 

  • Drugs, alcohol, sex, shopping, etc
  • Self-harm and impulsivity
  • Sobriety and freedom
  • Brain-heart imbalance and stress-related patterns

We help clients navigate career challenges, income/expenses, life transitions, and the impact of chronic illness or life events on financial wellbeing.

Examples of areas we address:

  • Career and financial distress (income vs. debt)
  • Career milestones and goal-setting challenges
  • Life transitions: education, retirement, or health-related changes
  • Chronic illness, disease, and major life events affecting stability
  • Loss of social relationships impacting financial or functional wellbeing
Learn About Mark
Scroll to Top